Fitness United offers individually customized health and fitness plans that include weekly workout and comprehensive nutrition programs. This feature is specifically designed for clients who have a gym membership or workout at home.

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We know that each and every client has different needs, challenges, abilities and goals. My workout and fitness programs, dietary recommendations and meal plans, as well as each service offered, are customized to each of our clients according to his or her body type and conditioning and fitness level. This includes consideration for any health difficulties or restrictions. My goal is to help you achieve your short and long-term fitness goals. Each exercise plan is created, monitored, and adjusted each month as the client’s fitness level improves. In addition to fitness, my staff and I teach basic nutrition and help improve food choices and eating habits. Because of this individual roadmap, we are providing a realistic and practical plan that is achievable over a reasonable period of time, and facilitates the successful completion of the client's objectives. This is a formula for long term success and fitness maintenance and improvement.